CRUNCHY OAT SQUARES CEREAL WITH A SPRINKLE OF BROWN SUGAR, CRUNCHY OAT SQUARES WITH A SPRINKLE OF BROWN SUGAR

Name: CRUNCHY OAT SQUARES CEREAL WITH A SPRINKLE OF BROWN SUGAR, CRUNCHY OAT SQUARES WITH A SPRINKLE OF BROWN SUGAR
Brand: Schnuck Markets, Inc.
SKU: US-FDC-2339190

Cereal

Schnuck Markets, Inc. As labeled · Per 100 g · Label 2022-09-15

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Annatto ExtractColorNot set
Not set
Not set

26 ingredients

WHOLE GRAIN OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, CALCIUM CARBONATE, SODIUM BICARBONATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), REDUCED IRON, CARAMEL COLOR, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NATURAL FLAVOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.

One serving (56 g) = 3 sugar cubes · 0.7 bowls of rice

44 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
26 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars16.1g16% · 5.4 sugar cubesSaturated fatty acids0g0%Sodium339mg17%

Where the calories come from 375kcal

Carbs 79%Protein 11%Fat 10%

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	4.5 g	8%	–	–
Carbs	80.4 g	25%	–	–
Fiber	8.9 g	36%	–	–
Calcium	232 mg	33%	–	–
Iron	28.9 mg	241%	–	–
Potassium	321 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 28.9mg241% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 232mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central

Serving 56g · Package – High energy density