Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED & SLATED PUMPKIN SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
Waymouth Farms, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
PUMPKIN SEEDS, HIGH OLEIC CANOLA OIL, SEA SALT.
100 g = 2 bowls of rice
One serving (30 g) = 0.6 bowls of rice
87 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
PUMPKIN SEEDS and HIGH OLEIC CANOLA OIL and SEA SALT..
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 600kcal
Carbs 4%Protein 22%Fat 74%
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 767mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items
- PUMPKIN SEEDSIngredients
- HIGH OLEIC CANOLA OILIngredients
- SEA SALT.Ingredients
Ingredient text
PUMPKIN SEEDS, HIGH OLEIC CANOLA OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Waymouth Farms, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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87 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2338760