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Frozen Dinners & Entrees

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CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE, CHICKEN ENCHILADA

Frozen Dinners & Entrees

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

20 ingredients

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WATER, ORGANIC TORTILLAS (YELLOW CORN MASA FLOUR, WATER, CALCIUM HYDROXIDE), ORGANIC CHICKEN, ORGANIC CANOLA OIL, ORGANIC TOMATO PUREE (ORGANIC TOMATOES), ORGANIC SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC CHILI POWDER, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ANCHO CHILI POWDER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES), ORGANIC MASA FLOUR (GROUND ORGANIC WHITE CORN MASA FLOUR, NATURAL LIME FLAVORING).

One serving (283 g) = 0.7 sugar cubes · 1.2 cheese slices · 1.3 bowls of rice

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Hydroxide
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 138kcal

Carbs 36%Protein 14%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein5 g9%
Fat7.8 g14%
Carbs12.7 g4%
Sugars0.7 g1%
Fiber2.1 g8%
Calcium106 mg15%
Iron1 mg8%
Potassium60 mg2%
Sodium307 mg15%
Cholesterol14 mg5%
Saturated fatty acids1.6 g11%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • WATERIngredients
  • ORGANIC TORTILLASIngredients
  • ORGANIC CHICKENIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC SHREDDED MONTEREY JACK CHEESEIngredients
  • ORGANIC SHREDDED MILD CHEDDAR CHEESEIngredients
  • ORGANIC CHILI POWDERIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC CORNSTARCHIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC GARLIC POWDERIngredients
  • SEA SALTIngredients
  • ORGANIC ANCHO CHILI POWDERIngredients
  • ORGANIC APPLE CIDER VINEGARIngredients
  • ORGANIC CILANTROIngredients
  • ORGANIC CUMINIngredients
  • ORGANIC CHICKEN BASEIngredients
  • ORGANIC MASA FLOUR .Ingredients
Ingredient text

WATER, ORGANIC TORTILLAS (YELLOW CORN MASA FLOUR, WATER, CALCIUM HYDROXIDE), ORGANIC CHICKEN, ORGANIC CANOLA OIL, ORGANIC TOMATO PUREE (ORGANIC TOMATOES), ORGANIC SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, ENZYME], ORGANIC POWDERED CELLULOSE), ORGANIC CHILI POWDER, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ANCHO CHILI POWDER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES), ORGANIC MASA FLOUR (GROUND ORGANIC WHITE CORN MASA FLOUR, NATURAL LIME FLAVORING).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2338629
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