Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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FLAVORED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks

Jays Foods Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

10 ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, AND/OR COTTONSEED OIL), CHEDDAR CHEESE SEASONING [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], SALT, SOY LECITHIN.

One serving (28 g) = 0.7 sugar cubes

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

52

Heavily processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 38%Protein 8%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10.7 g19%
Fat32.1 g59%
Carbs50 g15%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium179 mg26%
Iron1.8 mg15%
Potassium357 mg10%
Sodium1,140 mg57%
Cholesterol18 mg6%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • CHEDDAR CHEESE SEASONING [CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • BUTTERMILKIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • DISODIUM PHOSPHATE]Ingredients
  • SALTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, AND/OR COTTONSEED OIL), CHEDDAR CHEESE SEASONING [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], SALT, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Jays Foods Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2338511
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