MILD THAI CURRY CASHEWS, MILD

Name: MILD THAI CURRY CASHEWS, MILD
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2338202

Popcorn, Peanuts, Seeds & Related Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-09-15

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

4 ingredients

CASHEWS, SEASONING (SUGAR, SPICES [BLACK PEPPER, JALAPENO, TURMERIC, LEMONGRASS, CILANTRO], SALT, GARLIC POWDER, ONION POWDER, FRUCTOSE, MOLASSES, LIME JUICE POWDER [CORN SYRUP SOLIDS, NATURAL FLAVORS {LIME JUICE SOLIDS, NATURAL FLAVORS}], CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK], MALIC ACID, EXTRACTIVES OF PAPRIKA), EXPELLER PRESSED CANOLA OIL, SEA SALT.

One serving (28 g) = 1 sugar cube · 0.6 cheese slices · 0.5 bowls of rice

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

52

Heavily processed

−14Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars10.7g11% · 3.6 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium482mg24%

Where the calories come from 571kcal

Carbs 22%Protein 10%Fat 68%

Items	Amount	% of daily	Category median	Difference
Energy	571 kcal	29%	–	–
Protein	14.3 g	26%	–	–
Fat	42.9 g	79%	–	–
Carbs	32.1 g	10%	–	–
Sugars	10.7 g	11%	–	–
Fiber	3.6 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	5.7 mg	48%	–	–
Potassium	607 mg	17%	–	–
Sodium	482 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items · 1 additives

CASHEWSIngredients
SEASONINGIngredients
EXPELLER PRESSED CANOLA OILIngredients
SEA SALT.Ingredients

Ingredient text

CASHEWS, SEASONING (SUGAR, SPICES [BLACK PEPPER, JALAPENO, TURMERIC, LEMONGRASS, CILANTRO], SALT, GARLIC POWDER, ONION POWDER, FRUCTOSE, MOLASSES, LIME JUICE POWDER [CORN SYRUP SOLIDS, NATURAL FLAVORS {LIME JUICE SOLIDS, NATURAL FLAVORS}], CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK], MALIC ACID, EXTRACTIVES OF PAPRIKA), EXPELLER PRESSED CANOLA OIL, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-09-15

Serving 28g · Package – High energy density

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