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LOADED BAKED HOMESTYLE CASSEROLE, LOADED BAKED

Name: LOADED BAKED HOMESTYLE CASSEROLE, LOADED BAKED
Brand: Idahoan Foods, LLC
SKU: US-FDC-2337920

Vegetable and Lentil Mixes

Idahoan Foods, LLC As labeled · Per 100 g · Label 2022-09-15

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Annatto ExtractColorNot set
Not set
Not set
Not set

21 ingredients

IDAHO POTATOES, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, NONFAT DRY MILK, DEHYDRATED ONION, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS (INCLUDING SMOKE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SODIUM BICARBONATE, MONO AND DIGLYCERIDES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, CHIVES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA, AND SOYBEAN OIL. FRESHNESS PRESERVED BY SODIUM BISULFITE.

38 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

38

Highly processed

−8Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −62 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesAnnatto Extract · · ·
21 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium2,250mg113% · 1.1 tsp salt

Where the calories come from 357kcal

Carbs 87%Protein 8%Fat 5%

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	7.1 g	13%	–	–
Fat	1.8 g	3%	–	–
Carbs	75 g	23%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	107 mg	15%	–	–
Iron	1.1 mg	9%	–	–
Potassium	786 mg	22%	–	–
Sodium	2,250 mg	113%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 21 items · 4 additives

IDAHO POTATOESIngredients
MODIFIED CORN STARCHIngredients
MALTODEXTRINIngredients
SALTIngredients
NONFAT DRY MILKIngredients
DEHYDRATED ONIONIngredients
CHEDDAR AND BLUE CHEESEIngredients
NATURAL FLAVORSIngredients
TEXTURED VEGETABLE PROTEINIngredients
SODIUM BICARBONATEIngredients
MONO AND DIGLYCERIDESIngredients
CITRIC ACIDIngredients
DISODIUM INOSINATEIngredients
DISODIUM GUANYLATEIngredients
XANTHAN GUMIngredients
AUTOLYZED YEAST EXTRACTIngredients
CHIVESIngredients
PAPRIKA EXTRACTIngredients
ANNATTO EXTRACTIngredients
PAPRIKAIngredients
AND SOYBEAN OIL. FRESHNESS PRESERVED BY SODIUM BISULFITE.Ingredients

Ingredient text

IDAHO POTATOES, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, NONFAT DRY MILK, DEHYDRATED ONION, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS (INCLUDING SMOKE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SODIUM BICARBONATE, MONO AND DIGLYCERIDES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, CHIVES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA, AND SOYBEAN OIL. FRESHNESS PRESERVED BY SODIUM BISULFITE.

If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central · 2022-09-15

Serving 28g · Package – High energy density

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