Log

Cheese

What's in this?

CLASSICS WHITE AMERICAN SLICED CHEESE

Cheese

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • ADI 25 mg/kg

9 ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID.

One serving (21 g) = 1.1 cheese slices

42 points among 18,106 in Cheese

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 381kcal

Carbs 5%Protein 19%Fat 76%

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein19 g35%
Fat33.3 g62%
Carbs4.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium633 mg90%
Iron0.5 mg4%
Potassium143 mg4%
Sodium1,670 mg84%
Cholesterol95 mg32%
Saturated fatty acids19 g127%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 633mg90% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • CITRIC ACID.Ingredients
Ingredient text

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
More

42 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2329848
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.