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Canned Soup

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LOADED POTATO SOUP, LOADED POTATO

Canned Soup

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

18 ingredients

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POTATOES, CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARIORAM), ONIONS, CREAM, SHARP CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), UNCURED BACON NO NITRATES/NITRITES EXCEPT THOSE NATURALLY OCCURRING SEA SALT AND CELERY POWDER (PORK BELLIES, SEA SALT, CANE SUGAR, MAY CONTAIN CELERY POWDER, SPICES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), CELERY, WATER, RICE STARCH, CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), SCALLIONS, LEMON JUICE, GARLIC PARSLEY, THYME, SUGAR, BAY LEAVES, BLACK PEPPER.

One serving (454 g) = 2.3 sugar cubes · 0.6 tsp salt · 2.2 bowls of rice

47 points among 2,315 in Canned Soup

Heavily processed.

47

Heavily processed

  • −11Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 143kcal

Carbs 25%Protein 13%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein4.9 g9%
Fat9.9 g18%
Carbs8.8 g3%
Sugars1.5 g2%
Fiber1.1 g4%
Calcium112 mg16%
Iron0.4 mg4%
Potassium203 mg6%
Sodium249 mg12%
Cholesterol32 mg11%
Trans fat0.2 g

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • POTATOESIngredients
  • CHICKEN STOCKIngredients
  • ONIONSIngredients
  • CREAMIngredients
  • SHARP CHEDDAR CHEESEIngredients
  • UNCURED BACON NO NITRATES/NITRITES EXCEPT THOSE NATURALLY OCCURRING SEA SALT AND CELERY POWDERIngredients
  • MONTEREY JACK CHEESEIngredients
  • CELERYIngredients
  • WATERIngredients
  • RICE STARCHIngredients
  • CHICKEN BROTHIngredients
  • SCALLIONSIngredients
  • LEMON JUICEIngredients
  • GARLIC PARSLEYIngredients
  • THYMEIngredients
  • SUGARIngredients
  • BAY LEAVESIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

POTATOES, CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARIORAM), ONIONS, CREAM, SHARP CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), UNCURED BACON NO NITRATES/NITRITES EXCEPT THOSE NATURALLY OCCURRING SEA SALT AND CELERY POWDER (PORK BELLIES, SEA SALT, CANE SUGAR, MAY CONTAIN CELERY POWDER, SPICES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), CELERY, WATER, RICE STARCH, CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), SCALLIONS, LEMON JUICE, GARLIC PARSLEY, THYME, SUGAR, BAY LEAVES, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 454g · Package – Medium energy density
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47 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2329370
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