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Deli Salads

BRIGHT PESTO GREENS VEGAN PESTO DRESSING + CHICKPEA CROUTONS + CASHEWS + SUNDRIED TOMATOES + GOLDEN BEETS SALAD, BRIGHT PESTO GREENS

R. R. Mc Kenzie Co. Per 100 g · Label

76 points among 1,318 in Deli Salads

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (198 g) = 3 sugar cubes · 1.1 cheese slices · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • CABBAGEIngredients
  • CASHEWSIngredients
  • WATERIngredients
  • CHICKPEASIngredients
  • KALEIngredients
  • GREEN LEAFIngredients
  • BEETSIngredients
  • SUN-DRIED TOMATOESIngredients
  • BASILIngredients
  • VEGETABLE OIL BLENDIngredients
  • LEMON JUICEIngredients
  • NUTRITIONAL YEASTIngredients
  • APPLE CIDER VINEGARIngredients
  • SEA SALTIngredients
  • GRANULATED GARLIC.Ingredients
Ingredient text

CABBAGE, CASHEWS, WATER, CHICKPEAS, KALE, GREEN LEAF, BEETS, SUN-DRIED TOMATOES, BASIL, VEGETABLE OIL BLEND, LEMON JUICE, NUTRITIONAL YEAST, APPLE CIDER VINEGAR, SEA SALT, GRANULATED GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · R. R. Mc Kenzie Co. · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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76 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 207kcal

Carbs 33%Protein 13%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein7.1 g13%
Fat13.1 g24%
Carbs18.2 g6%
Sugars4.6 g5%
Fiber4.5 g18%
Calcium51 mg7%
Iron2.3 mg19%
Potassium354 mg10%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2329020
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