ORIGINAL BLEND GRANOLA, ORIGINAL BLEND
Cereal
Garrett's Granola As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
OATS, HONEY, MAPLE SYRUP, CANOLA OIL, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, WHEAT GERM, COCONUT, FLAX SEEDS, VANILLA EXTRACT, ORANGE ZEST
100 g = 8.6 sugar cubes · 1.4 bowls of rice
One serving (31 g) = 2.7 sugar cubes
71 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
71
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 419kcal
Carbs 58%Protein 10%Fat 32%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Garrett's Granola · USDA FoodData Central
Serving 31g · Package – High energy density
More
71 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2328874