Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

What's in this?

CHICKEN PARMESAN AND PENNE BREADED WHITE MEAT CHICKEN & MARINARA SAUCE WITH PENNE PASTA, CHICKEN PARMESAN AND PENNE

Frozen Dinners & Entrees

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

9 ingredients

More

TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED DURUM WHEAT], EGG WHITES), FRIED CHICKEN BREAST PIECES (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CONTAINS LESS THAN 2%: CARRAGEENAN, DEXTROSE, GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL FLAVOR, NONFAT DRY MILK, SALT, SUGAR, TORULA YEAST, WHOLE EGGS, FULLY COOKED IN VEGETABLE OIL), WATER MOZZARELLA CHEESE (CULTURED WATER), SPICES, SUGAR, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.

One serving (283 g) = 3 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 127kcal

Carbs 49%Protein 21%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein6.7 g12%
Fat4.2 g8%
Carbs15.9 g5%
Sugars3.2 g3%
Fiber1.4 g6%
Calcium53 mg8%
Iron0.7 mg6%
Potassium194 mg6%
Sodium191 mg10%
Cholesterol12 mg4%
Saturated fatty acids1.4 g9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 3 additives
  • TOMATOESIngredients
  • COOKED PASTAIngredients
  • FRIED CHICKEN BREAST PIECESIngredients
  • WATER MOZZARELLA CHEESEIngredients
  • SPICESIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • PARMESAN CHEESEIngredients
  • SALT.Ingredients
Ingredient text

TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED DURUM WHEAT], EGG WHITES), FRIED CHICKEN BREAST PIECES (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CONTAINS LESS THAN 2%: CARRAGEENAN, DEXTROSE, GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL FLAVOR, NONFAT DRY MILK, SALT, SUGAR, TORULA YEAST, WHOLE EGGS, FULLY COOKED IN VEGETABLE OIL), WATER MOZZARELLA CHEESE (CULTURED WATER), SPICES, SUGAR, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
More

49 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2328733
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.