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Cereal

What's in this?

ORIGINAL GLUTEN FREE GRANOLA, ORIGINAL

Cereal

From the Fields' As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC HONEY, ORGANIC CASHEWS, ORGANIC CRANBERRIES (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC VANILLA

One serving (48 g) = 2 sugar cubes

76 points among 8,215 in Cereal

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 271kcal

Carbs 53%Protein 14%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein10.4 g19%
Fat10.4 g19%
Carbs37.5 g12%
Sugars12.5 g13%
Fiber4.2 g17%
Calcium62 mg9%
Iron2.9 mg24%
Potassium62 mg2%
Sodium62 mg3%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 62mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ORGANIC GLUTEN-FREE OATSIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC CASHEWSIngredients
  • ORGANIC CRANBERRIESIngredients
  • ORGANIC SESAME SEEDSIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC ALMONDSIngredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC MAPLE SYRUPIngredients
  • ORGANIC FLAX SEEDSIngredients
  • SEA SALTIngredients
  • ORGANIC VANILLAIngredients
Ingredient text

ORGANIC GLUTEN-FREE OATS, ORGANIC HONEY, ORGANIC CASHEWS, ORGANIC CRANBERRIES (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC VANILLA

If you keep eating it
Source · Maker · Label

Maker and label · From the Fields' · USDA FoodData Central ·

Serving 48g · Package – High energy density
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76 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2327022
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