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TOASTED OATS ORGANIC CEREAL, TOASTED OATS

Name: TOASTED OATS ORGANIC CEREAL, TOASTED OATS
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2326635

Cereal

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

INGREDIENTS: ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

79 points among 8,215 in Cereal

Heavily processed.

Moderately processed

−3Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium393mg20%

Where the calories come from 393kcal

Carbs 70%Protein 14%Fat 16%

Items	Amount	% of daily	Category median	Difference
Energy	393 kcal	20%	–	–
Protein	14.3 g	26%	–	–
Fat	7.1 g	13%	–	–
Carbs	71.4 g	22%	–	–
Sugars	3.6 g	4%	–	–
Fiber	10.7 g	43%	–	–
Calcium	214 mg	31%	–	–
Iron	3.9 mg	32%	–	–
Potassium	393 mg	11%	–	–
Sodium	393 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 6 items · 1 additives

INGREDIENTS: ORGANIC WHOLE GRAIN OAT FLOURIngredients
ORGANIC RICE FLOURIngredients
ORGANIC CANE SUGARIngredients
SEA SALTIngredients
CALCIUM CARBONATEIngredients
TOCOPHEROLS .Ingredients

Ingredient text

INGREDIENTS: ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC RICE FLOUR, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central · 2022-06-21

Serving 28g · Package – High energy density