What's in this?
CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW
Snack, Energy & Granola Bars
Tosi Health As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
ORGANIC CASHEWS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, SEA SALT.
100 g = 4.9 sugar cubes · 1.6 cheese slices · 1.4 bowls of rice
One serving (34 g) = 1.7 sugar cubes · 0.6 cheese slices
75 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Saturated fat·Sugars.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 412kcal
Carbs 28%Protein 14%Fat 58%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 412 kcal | 21% | – | – |
| Protein | 17.6 g | 32% | – | – |
| Fat | 32.4 g | 60% | – | – |
| Carbs | 35.3 g | 11% | – | – |
| Sugars | 14.7 g | 15% | – | – |
| Fiber | 8.8 g | 35% | – | – |
| Sodium | 118 mg | 6% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 5.9 g | 39% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 118mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- ORGANIC CASHEWSIngredients
- ORGANIC GOLDEN FLAXSEEDSIngredients
- ORGANIC WHITE SESAME SEEDSIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- ORGANIC CASSAVA SYRUPIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC CASHEWS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Tosi Health · USDA FoodData Central ·
More
75 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2325813