Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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BIRTHDAY CAKE KETO BAR, BIRTHDAY CAKE

Snack, Energy & Granola Bars

Kiss My Keto LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

TAPIOCA FIBER, WHITE COATING (INULIN, PALM KERNEL OIL, MILK PROTEIN ISOLATE, SUNFLOWER LECITHIN, VANILLA POWDER, STEVIA EXTRACT), COCONUT OIL, ALMONDS, WHOLE EGG POWDER, WHEY PROTEIN ISOLATE, EGG WHITES, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ACACIA GUM, SUNFLOWER LECITHIN, SEA SALT, CASHEWS, PURIFIED STEVIA EXTRACT.

One serving (50 g) = 3.9 cheese slices · 0.8 bowls of rice

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 23%Protein 15%Fat 62%

ItemsAmount% of dailyCategory medianDifference
Energy480 kcal24%
Protein20 g36%
Fat38 g70%
Carbs32 g10%
Sugars2 g2%
Fiber26 g104%
Calcium174 mg25%
Iron2 mg17%
Potassium208 mg6%
Sodium260 mg13%
Cholesterol160 mg53%
Saturated fatty acids28 g187%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 26g104% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
  • TAPIOCA FIBERIngredients
  • WHITE COATINGIngredients
  • COCONUT OILIngredients
  • ALMONDSIngredients
  • WHOLE EGG POWDERIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • EGG WHITESIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • NATURAL FLAVORSIngredients
  • ACACIA GUMIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • CASHEWSIngredients
  • PURIFIED STEVIA EXTRACT.Ingredients
Ingredient text

TAPIOCA FIBER, WHITE COATING (INULIN, PALM KERNEL OIL, MILK PROTEIN ISOLATE, SUNFLOWER LECITHIN, VANILLA POWDER, STEVIA EXTRACT), COCONUT OIL, ALMONDS, WHOLE EGG POWDER, WHEY PROTEIN ISOLATE, EGG WHITES, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ACACIA GUM, SUNFLOWER LECITHIN, SEA SALT, CASHEWS, PURIFIED STEVIA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Kiss My Keto LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2325796
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