What's in this?
OATMEAL CHOCOLATE CHIP NO-BAKE PROTEIN BITE MIX, OATMEAL CHOCOLATE CHIP
Cake, Cookie & Cupcake Mixes
Baker Mills As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
100% WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN CONCENTRATE, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR.
100 g = 3.3 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice
One serving (30 g) = 1 sugar cube
57 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
Heavily processed
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 55%Protein 23%Fat 22%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- 100% WHOLE GRAIN ROLLED OATSIngredients
- SEMISWEET CHOCOLATEIngredients
- WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHINIngredients
- MILK PROTEIN CONCENTRATEIngredients
- PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCHIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
100% WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN CONCENTRATE, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
More
57 points among 3,367 in Cake, Cookie & Cupcake Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2325463