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SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM

Name: SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX, SWEET CREAM
Brand: Continental Mills, Inc.
SKU: US-FDC-2325232

Cake, Cookie & Cupcake Mixes

Continental Mills, Inc. As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, SALT, DEFATTED SOY FLOUR, NATURAL FLAVOR, BUTTERMILK, NONFAT MILK.

One serving (59 g) = 0.7 bowls of rice

58 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

58

Heavily processed

−8Nutrition 3 of 4
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −42 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy356kcal18% · 1.2 bowls of riceSaturated fatty acids0g0%Sodium1,190mg60% · 0.6 tsp salt

Where the calories come from 356kcal

Carbs 84%Protein 8%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	356 kcal	18%	–	–
Protein	6.8 g	12%	–	–
Fat	3.4 g	6%	–	–
Carbs	74.6 g	23%	–	–
Fiber	1.7 g	7%	–	–
Calcium	153 mg	22%	–	–
Iron	3.4 mg	28%	–	–
Potassium	119 mg	3%	–	–
Sodium	1,190 mg	60%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 10 items

ENRICHED BLEACHED FLOURIngredients
SUGARIngredients
LEAVENINGIngredients
SOYBEAN OILIngredients
DEXTROSEIngredients
SALTIngredients
DEFATTED SOY FLOURIngredients
NATURAL FLAVORIngredients
BUTTERMILKIngredients
NONFAT MILK.Ingredients

Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, DEXTROSE, SALT, DEFATTED SOY FLOUR, NATURAL FLAVOR, BUTTERMILK, NONFAT MILK.

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central · 2022-06-21

Serving 59g · Package – High energy density

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