Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

What's in this?

REFRIED BEANS

Canned & Bottled Beans

La Preferida Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WATER, PINTO BEANS, PORK, BEEF, SALT, SPICES, GARLIC POWDER, PAPRIKA.

One serving (130 g) = 0.7 cheese slices · 0.5 bowls of rice

80 points among 3,109 in Canned & Bottled Beans

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 123kcal

Carbs 44%Protein 22%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein6.9 g13%
Fat4.6 g9%
Carbs13.8 g4%
Sugars0.8 g1%
Fiber8.5 g34%
Calcium31 mg4%
Iron1.4 mg12%
Sodium331 mg17%
Cholesterol8 mg3%
Saturated fatty acids1.9 g13%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • WATERIngredients
  • PINTO BEANSIngredients
  • PORKIngredients
  • BEEFIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • PAPRIKA.Ingredients
Ingredient text

WATER, PINTO BEANS, PORK, BEEF, SALT, SPICES, GARLIC POWDER, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · La Preferida Inc · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
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80 points among 3,109 in Canned & Bottled Beans

Source
Source
USDA FoodData Central
Code
US-FDC-2324218
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