Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
INTERNATIONAL HARVEST, GO SPROUTED PUMPKIN SEEDS!
Popcorn, Peanuts, Seeds & Related Snacks
International Harvest, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ORGANIC PUMPKIN SEEDS, SEA SALT
100 g = 1.9 cheese slices · 1.8 bowls of rice
One serving (30 g) = 0.6 cheese slices · 0.5 bowls of rice
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
2 ingredients.
ORGANIC PUMPKIN SEEDS and SEA SALT.
79
Moderately processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 537kcal
Carbs 11%Protein 18%Fat 71%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- ORGANIC PUMPKIN SEEDSIngredients
- SEA SALTIngredients
Ingredient text
ORGANIC PUMPKIN SEEDS, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · International Harvest, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2323548