Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS, VANILLA CRUNCH

Cookies & Biscuits

Keebler Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF HONEY, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, BHT FOR FRESHNESS.

One serving (28 g) = 2.7 sugar cubes

51 points among 13,307 in Cookies & Biscuits

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 66%Protein 6%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat14.3 g26%
Carbs75 g23%
Sugars28.6 g29%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.5 mg21%
Potassium143 mg4%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • VITAMIN B2 [RIBOFLAVIN]Ingredients
  • FOLIC ACIDIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF HONEYIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • BHT FOR FRESHNESS.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF HONEY, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, BHT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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51 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2323543
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