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CHOCOLATE CRUNCH CEREAL, CHOCOLATE CRUNCH

Name: CHOCOLATE CRUNCH CEREAL, CHOCOLATE CRUNCH
Brand: Kellogg Company
SKU: US-FDC-2323327

Cereal

Kellogg Company As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

SOY FLAKES, WHOLE GRAIN OATS, PUFFED WHOLE GRAIN BLEND (HARD RED WHEAT**, BROWN RICE, BARLEY, RYE), BROWN RICE SYRUP, SEMISWEET CHOCOLATE+ (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ACACIA GUM, COCOA POWDER+, CHOCOLATE+, SEA SALT, CHOCOLATE EXTRACT+, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

One serving (52 g) = 3.3 sugar cubes · 0.7 bowls of rice

53 points among 8,215 in Cereal

Heavily processed.

53

Heavily processed

−9Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy404kcal20% · 1.3 bowls of riceSugars19.2g19% · 6.4 sugar cubesSaturated fatty acids2.9g19% · 0.8 cheese slicesSodium231mg12%

Where the calories come from 404kcal

Carbs 56%Protein 17%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	404 kcal	20%	–	–
Protein	19.2 g	35%	–	–
Fat	13.5 g	25%	–	–
Carbs	61.5 g	19%	–	–
Sugars	19.2 g	19%	–	–
Fiber	11.5 g	46%	–	–
Calcium	135 mg	19%	–	–
Iron	4.4 mg	37%	–	–
Potassium	404 mg	12%	–	–
Sodium	231 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.9 g	19%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.5g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 19.2g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items

SOY FLAKESIngredients
WHOLE GRAIN OATSIngredients
PUFFED WHOLE GRAIN BLENDIngredients
BROWN RICE SYRUPIngredients
SEMISWEET CHOCOLATE+Ingredients
CANE SUGARIngredients
EXPELLER PRESSED CANOLA OILIngredients
ACACIA GUMIngredients
COCOA POWDER+Ingredients
CHOCOLATE+Ingredients
SEA SALTIngredients
CHOCOLATE EXTRACT+Ingredients
NATURAL FLAVORSIngredients
ROSEMARY EXTRACT FOR FRESHNESS.Ingredients

Ingredient text

SOY FLAKES, WHOLE GRAIN OATS, PUFFED WHOLE GRAIN BLEND (HARD RED WHEAT**, BROWN RICE, BARLEY, RYE), BROWN RICE SYRUP, SEMISWEET CHOCOLATE+ (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ACACIA GUM, COCOA POWDER+, CHOCOLATE+, SEA SALT, CHOCOLATE EXTRACT+, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central · 2022-06-21

Serving 52g · Package – High energy density

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