Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Cookies & Biscuits

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

22 ingredients

GRAIN BLEND (RYE, OATS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INVERT SUGAR, EXTRACTS OF MALTED BARLEY AND CORN, BAKING SODA, PROPYLENE GLYCOL, SOY LECITHIN, AMMONIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVORS, DEXTROSE, REDUCED IRON, NIACINAMIDE, ZINC SULFATE, THIAMINE MONONITRATE.

One serving (50 g) = 4 sugar cubes · 0.8 bowls of rice

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPropylene Glycol ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 460kcal

Carbs 63%Protein 5%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein6 g11%
Fat16 g30%
Carbs72 g22%
Sugars24 g24%
Fiber6 g24%
Calcium0 mg0%
Iron9 mg75%
Potassium220 mg6%
Sodium360 mg18%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 2 additives
  • GRAIN BLENDIngredients
  • ENRICHED FLOURIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • SUGARIngredients
  • WHOLE WHEAT FLOURIngredients
  • DRIED CANE SYRUPIngredients
  • SWEETENED DRIED BLUEBERRIESIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INVERT SUGARIngredients
  • EXTRACTS OF MALTED BARLEY AND CORNIngredients
  • BAKING SODAIngredients
  • PROPYLENE GLYCOLIngredients
  • SOY LECITHINIngredients
  • AMMONIUM BICARBONATEIngredients
  • SALTIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • DEXTROSEIngredients
  • REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • ZINC SULFATEIngredients
  • THIAMINE MONONITRATE.Ingredients
Ingredient text

GRAIN BLEND (RYE, OATS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INVERT SUGAR, EXTRACTS OF MALTED BARLEY AND CORN, BAKING SODA, PROPYLENE GLYCOL, SOY LECITHIN, AMMONIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVORS, DEXTROSE, REDUCED IRON, NIACINAMIDE, ZINC SULFATE, THIAMINE MONONITRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2323178
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