Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

What's in this?

TERIYAKI ROASTED SEAWEED

Vegetable and Lentil Mixes

Cadia As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

SEAWEED, EXPELLER PRESSED RICE BRAN OIL, TERIYAKI SEASONING [ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC SOYBEANS, SALT), ORGANIC EVAPORATED CANE JUICE, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SPICES AND TRICALCIUM PHOSPHATE (LESS THAN 2% TO PREVENT CAKING)].

55 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

55

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 600kcal

Carbs 13%Protein 27%Fat 60%

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein40 g73%
Fat40 g74%
Carbs20 g6%
Sugars20 g20%
Fiber20 g80%
Calcium0 mg0%
Iron7.2 mg60%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • SEAWEEDIngredients
  • EXPELLER PRESSED RICE BRAN OILIngredients
  • TERIYAKI SEASONING [ORGANIC TAMARI SOY SAUCE POWDERIngredients
  • ORGANIC EVAPORATED CANE JUICEIngredients
  • WHITE DISTILLED VINEGAR POWDERIngredients
  • ORGANIC GINGERIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC SPICES AND TRICALCIUM PHOSPHATE ].Ingredients
Ingredient text

SEAWEED, EXPELLER PRESSED RICE BRAN OIL, TERIYAKI SEASONING [ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC SOYBEANS, SALT), ORGANIC EVAPORATED CANE JUICE, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SPICES AND TRICALCIUM PHOSPHATE (LESS THAN 2% TO PREVENT CAKING)].

If you keep eating it
Source · Maker · Label

Maker and label · Cadia · USDA FoodData Central ·

Serving 5g · Package – High energy density
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55 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2323050
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