What's in this?
POTATO CASSEROLE, AGED WHITE CHEDDAR & JALAPENO
Vegetable and Lentil Mixes
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
6 additives
- Sodium AlginateTextureNot set
- Sodium CaseinateTextureNot set
- Not set
- Sodium SilicoaluminateNot set
- Not set
- Not set
5 ingredients
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RUSSET POTATOES (DRIED POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), SEASONING (MILK SOLIDS, MODIFIED CORNSTARCH, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL POWDER [PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE], ONION POWDER, SUGAR, NATURAL FLAVOR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED], LACTIC ACID POWDER, GUAR GUM, BLACK PEPPER, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED JALAPENO PEPPER), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], SOYBEAN OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS), PANKO CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), DRIED JALAPENO PEPPERS.
100 g = 3.3 sugar cubes · 0.7 tsp salt · 0.7 cheese slices · 1.2 bowls of rice
One serving (40 g) = 1.3 sugar cubes
32 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
Highly processed
- −14Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Sodium Silicoaluminate · Sodium Caseinate · · Sodium Alginate ·
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 350kcal
Carbs 72%Protein 9%Fat 19%
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 6 additives
- RUSSET POTATOESIngredients
- SEASONINGIngredients
- CHEESE SAUCEIngredients
- PANKO CRUMBSIngredients
- DRIED JALAPENO PEPPERS.Ingredients
Ingredient text
RUSSET POTATOES (DRIED POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), SEASONING (MILK SOLIDS, MODIFIED CORNSTARCH, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL POWDER [PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE], ONION POWDER, SUGAR, NATURAL FLAVOR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED], LACTIC ACID POWDER, GUAR GUM, BLACK PEPPER, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED JALAPENO PEPPER), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], SOYBEAN OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS), PANKO CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), DRIED JALAPENO PEPPERS.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
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32 points among 1,664 in Vegetable and Lentil Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2322690