Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

What's in this?

CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL, CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE

Frozen Dinners & Entrees

Zatarain's Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

28 ingredients

More

ROASTED RED POTATOES, OMELET (WHOLE EGGS, COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], WATER, SOYBEAN OIL, WHOLE MILK POWDER, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), HALF AND HALF (MILK, CREAM), WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, RED BELL PEPPER, GREEN ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CELERY, MODIFIED CORN STARCH, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), FLAVOR (HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL), SPICES (INCLUDING PAPRIKA), GRANULATED ONION, GRANULATED GARLIC, BUTTER FLAVOR (DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH), ONION POWDER, LEMON JUICE CONCENTRATE, VINEGAR, CHILI PEPPER (ETHOXYQUIN [TO REDUCE COLOR LOSS]), SOY LECITHIN, SPRAY DRIED WHOLE EGG, ANNATTO (COLOR), ANCHO CHILI PEPPER, CHIPOTLE CHILI PEPPER, XANTHAN GUM.

One serving (198 g) = 1 sugar cube · 2.2 cheese slices · 0.9 bowls of rice

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Potassium Chloride · · Sodium Erythorbate · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 141kcal

Carbs 25%Protein 19%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein6.6 g12%
Fat8.6 g16%
Carbs8.6 g3%
Sugars1.5 g2%
Fiber1 g4%
Calcium76 mg11%
Iron0.7 mg6%
Sodium268 mg13%
Cholesterol111 mg37%
Saturated fatty acids4 g27%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 6 additives
  • ROASTED RED POTATOESIngredients
  • OMELETIngredients
  • HALF AND HALFIngredients
  • WATERIngredients
  • COOKED BACONIngredients
  • ONIONIngredients
  • RED BELL PEPPERIngredients
  • GREEN ONIONIngredients
  • UNSALTED BUTTERIngredients
  • CELERYIngredients
  • MODIFIED CORN STARCHIngredients
  • LOWER SODIUM SEA SALTIngredients
  • HOT SAUCEIngredients
  • FLAVORIngredients
  • SPICESIngredients
  • GRANULATED ONIONIngredients
  • GRANULATED GARLICIngredients
  • BUTTER FLAVORIngredients
  • ONION POWDERIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • VINEGARIngredients
  • CHILI PEPPERIngredients
  • SOY LECITHINIngredients
  • SPRAY DRIED WHOLE EGGIngredients
  • ANNATTOIngredients
  • ANCHO CHILI PEPPERIngredients
  • CHIPOTLE CHILI PEPPERIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ROASTED RED POTATOES, OMELET (WHOLE EGGS, COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], WATER, SOYBEAN OIL, WHOLE MILK POWDER, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), HALF AND HALF (MILK, CREAM), WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, RED BELL PEPPER, GREEN ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CELERY, MODIFIED CORN STARCH, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), FLAVOR (HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL), SPICES (INCLUDING PAPRIKA), GRANULATED ONION, GRANULATED GARLIC, BUTTER FLAVOR (DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH), ONION POWDER, LEMON JUICE CONCENTRATE, VINEGAR, CHILI PEPPER (ETHOXYQUIN [TO REDUCE COLOR LOSS]), SOY LECITHIN, SPRAY DRIED WHOLE EGG, ANNATTO (COLOR), ANCHO CHILI PEPPER, CHIPOTLE CHILI PEPPER, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
More

32 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2322090
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.