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Deli Salads

SPINACH & SUNDRIED TOMATO STUFFED PORT CAPS

Deli Salads

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

9 ingredients

PORTABELLA MUSHROOM, SPINACH, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING)), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SUNDRIED TOMATO (SUN DRIED TOMATO, SULFUR DIOXIDE [FOR COLOR RETENTION], GLUCOSE, CITRIC ACID), LEMON PEEL (LEMON PEEL, SODIUM SULFITE [ADDED AS A PRESERVATIVE]), GARLIC POWDER, SALT.

One serving (128 g) = 1.7 sugar cubes · 0.7 cheese slices

76 points among 1,318 in Deli Salads

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 102kcal

Carbs 48%Protein 26%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Protein7 g13%
Fat3.1 g6%
Carbs13.3 g4%
Fiber1.6 g6%
Calcium78 mg11%
Iron1.1 mg9%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 128g · Package – Medium energy density
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76 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-2321961
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