Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ROASTED & SALTED PUMPKIN SEED KERNELS PEPITAS, ROASTED & SALTED PUMPKIN SEED KERNELS
Popcorn, Peanuts, Seeds & Related Snacks
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
PEPITAS (PUMPKIN SEED KERNELS), VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL SEA SALT.
100 g = 2.5 cheese slices · 1.9 bowls of rice
One serving (28 g) = 0.7 cheese slices · 0.5 bowls of rice
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
2 ingredients.
PEPITAS and VEGETABLE OIL.
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items
- PEPITASIngredients
- VEGETABLE OILIngredients
Ingredient text
PEPITAS (PUMPKIN SEED KERNELS), VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2321598