Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

What's in this?

MUSHROOM INSTANT MASHED POTATOES, MUSHROOM

Vegetable and Lentil Mixes

Erba Food Products Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPAHATE), PALM OIL, SALT, MUSHROOMS, ONION POWDER, SPICES, CITRIC ACID.

One serving (55 g) = 0.5 tsp salt · 1.7 cheese slices

66 points among 1,664 in Vegetable and Lentil Mixes

Deducted for Sodium·Saturated fat.

66

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 255kcal

Carbs 15%Protein 3%Fat 82%

ItemsAmount% of dailyCategory medianDifference
Energy255 kcal13%
Protein1.8 g3%
Fat25.4 g47%
Carbs10.9 g3%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium36 mg5%
Iron0 mg0%
Potassium36 mg1%
Sodium1,940 mg97%
Cholesterol0 mg0%
Saturated fatty acids10.9 g73%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • DEHYDRATED POTATOESIngredients
  • PALM OILIngredients
  • SALTIngredients
  • MUSHROOMSIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • CITRIC ACID.Ingredients
Ingredient text

DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPAHATE), PALM OIL, SALT, MUSHROOMS, ONION POWDER, SPICES, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Erba Food Products Inc · USDA FoodData Central ·

Serving 55g · Package – High energy density
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66 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2320221
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