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DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT

Name: DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2319838

Cereal

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), HAZELNUTS, ORGANIC OAT SYRUP SOLIDS, ORGANIC BROWN RICE SYRUP, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, CANE SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

One serving (30 g) = 2 sugar cubes

56 points among 8,215 in Cereal

Heavily processed.

56

Heavily processed

−6Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids1.7g11%Sodium117mg6%

Where the calories come from 467kcal

Carbs 58%Protein 9%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	467 kcal	23%	–	–
Protein	10 g	18%	–	–
Fat	16.7 g	31%	–	–
Carbs	66.7 g	21%	–	–
Sugars	20 g	20%	–	–
Fiber	10 g	40%	–	–
Calcium	0 mg	0%	–	–
Iron	4.7 mg	39%	–	–
Potassium	433 mg	12%	–	–
Sodium	117 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 117mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 13 items

ORGANIC WHOLE GRAIN ROLLED OATSIngredients
ORGANIC CANE SUGARIngredients
ORGANIC EXPELLER PRESSED CANOLA OILIngredients
ORGANIC RICE FLOURIngredients
ORGANIC COCOA POWDERIngredients
HAZELNUTSIngredients
ORGANIC OAT SYRUP SOLIDSIngredients
ORGANIC BROWN RICE SYRUPIngredients
CHOCOLATE CHUNKSIngredients
SALTIngredients
NATURAL FLAVORIngredients
ORGANIC BARLEY MALT EXTRACTIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), HAZELNUTS, ORGANIC OAT SYRUP SOLIDS, ORGANIC BROWN RICE SYRUP, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, CANE SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-06-21

Serving 30g · Package – High energy density

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