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Frozen Dinners & Entrees

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CHICKEN CHOW MEIN

Frozen Dinners & Entrees

Ajinomoto Foods North America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

29 ingredients

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VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPER, ONIONS. CHOW MEIN NOODLES: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, POTASSIUM CARBONATE, SALT, SODIUM CARBONATE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), WATER, SUGAR, VINEGAR, CORN STARCH, SESAME OIL, SALT, CANOLA OIL, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), YEAST, SPICE, CITRIC ACID, FLAVORING, YEAST EXTRACT. FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES.

One serving (283 g) = 2.7 sugar cubes · 1 bowl of rice

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · Sodium Carbonate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 106kcal

Carbs 62%Protein 20%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein5.3 g10%
Fat2.1 g4%
Carbs16.2 g5%
Sugars2.8 g3%
Fiber1.4 g6%
Calcium21 mg3%
Iron1 mg8%
Sodium311 mg16%
Cholesterol7 mg2%
Saturated fatty acids0.2 g1%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 4 additives
  • VEGETABLES: BROCCOLIIngredients
  • CARROTSIngredients
  • RED BELL PEPPERIngredients
  • ONIONS. CHOW MEIN NOODLES: WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • VITAL WHEAT GLUTENIngredients
  • POTASSIUM CARBONATEIngredients
  • SALTIngredients
  • SODIUM CARBONATE. SAUCE: SOY SAUCEIngredients
  • WATERIngredients
  • SUGARIngredients
  • VINEGARIngredients
  • CORN STARCHIngredients
  • SESAME OILIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • FLAVORIngredients
  • YEASTIngredients
  • SPICEIngredients
  • CITRIC ACIDIngredients
  • FLAVORINGIngredients
  • YEAST EXTRACT. FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • CHICKEN BROTHIngredients
  • MODIFIED POTATO STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATES.Ingredients
Ingredient text

VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPER, ONIONS. CHOW MEIN NOODLES: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, POTASSIUM CARBONATE, SALT, SODIUM CARBONATE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), WATER, SUGAR, VINEGAR, CORN STARCH, SESAME OIL, SALT, CANOLA OIL, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), YEAST, SPICE, CITRIC ACID, FLAVORING, YEAST EXTRACT. FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES.

If you keep eating it
Source · Maker · Label

Maker and label · Ajinomoto Foods North America, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2316776
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