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SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS, SOUTHWEST CHIPOTLE WITH CHIA & FLAX

Name: SOUTHWEST CHIPOTLE WITH CHIA & FLAX BREAKFAST TOPPERS, SOUTHWEST CHIPOTLE WITH CHIA & FLAX
Brand: McCormick & Company, Inc.
SKU: US-FDC-2316309

Salad Dressing & Mayonnaise

McCormick & Company, Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

ONION, SUNFLOWER SEEDS, QUINOA SEED, SPICES (INCLUDING CHIPOTLE CHILI PEPPER, PAPRIKA), FLAXSEED, TOMATO, PUMPKIN SEED, RED AND GREEN BELL PEPPER, CHIA SEED, GARLIC, SALT, GREEN ONION, CITRIC ACID & JALAPENO PEPPER.

67 points among 6,031 in Salad Dressing & Mayonnaise

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy444kcal22% · 1.5 bowls of riceSugars5.6g6% · 1.9 sugar cubesSaturated fatty acids0g0%Sodium1,780mg89% · 0.9 tsp salt

Where the calories come from 444kcal

Carbs 42%Protein 16%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	444 kcal	22%	–	–
Protein	16.7 g	30%	–	–
Fat	19.4 g	36%	–	–
Carbs	44.4 g	14%	–	–
Sugars	5.6 g	6%	–	–
Fiber	16.7 g	67%	–	–
Calcium	111 mg	16%	–	–
Iron	6 mg	50%	–	–
Sodium	1,780 mg	89%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 1 additives

ONIONIngredients
SUNFLOWER SEEDSIngredients
QUINOA SEEDIngredients
SPICESIngredients
FLAXSEEDIngredients
TOMATOIngredients
PUMPKIN SEEDIngredients
RED AND GREEN BELL PEPPERIngredients
CHIA SEEDIngredients
GARLICIngredients
SALTIngredients
GREEN ONIONIngredients
CITRIC ACID & JALAPENO PEPPER.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · McCormick & Company, Inc. · USDA FoodData Central · 2022-05-23

Serving 18g · Package – High energy density