What's in this?
SIMON'S EGG CRACKERS
Cookies & Biscuits
La Cibaena Bakery As labeled · Per 100 g · Label
1 additive
- Potassium CaseinateTextureNot set
9 ingredients
FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), EGGS, SUGAR, OIL, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM CASEINATE (A PROTEIN), ARTIFICIAL COLOR, RED #3, ARTIFICIAL FLAVOR, VITAMIN A, PALMITATE ADDED), EVAPORATED MILK, SALT, YEAST, FD&C YELLOW #5 AND FD&C #6.
100 g = 2 sugar cubes · 2.2 bowls of rice
56 points among 13,307 in Cookies & Biscuits
Heavily processed.
Heavily processed
- −6Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesPotassium Caseinate
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 647kcal
Carbs 61%Protein 11%Fat 28%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
- FLOURIngredients
- EGGSIngredients
- SUGARIngredients
- OILIngredients
- MARGARINEIngredients
- EVAPORATED MILKIngredients
- SALTIngredients
- YEASTIngredients
- FD&C YELLOW #5 AND FD&C #6.Ingredients
Ingredient text
FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), EGGS, SUGAR, OIL, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM CASEINATE (A PROTEIN), ARTIFICIAL COLOR, RED #3, ARTIFICIAL FLAVOR, VITAMIN A, PALMITATE ADDED), EVAPORATED MILK, SALT, YEAST, FD&C YELLOW #5 AND FD&C #6.
If you keep eating it
Source · Maker · Label
Maker and label · La Cibaena Bakery · USDA FoodData Central ·
More
56 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2316290