Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

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APPLEWOOD SMOKED CHEDDAR POTATO CASSEROLE, APPLEWOOD SMOKED CHEDDAR

Vegetable and Lentil Mixes

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

3 ingredients

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RUSSET POTATOES (DRIED POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), SEASONING (CORNSTARCH, WHEY, SALT, COCONUT OIL, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SUGAR, DRIED ONION, NATURAL FLAVORS, BUTTER [CREAM, SALT], POTASSIUM CHLORIDE, MALTODEXTRIN, YEAST EXTRACT, NONFAT DRY MILK, CITRIC ACID, SPICE, REDUCED LACTOSE WHEY, MONO- AND DIGLYCERIDES, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PAPRIKA EXTRACT [COLOR], WHEY PROTEIN CONCENTRATE, ANNATTO EXTRACT [COLOR], LACTIC ACID), IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORS).

One serving (28 g) = 0.7 sugar cubes

36 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

36

Highly processed

  • −14Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · Potassium Chloride · ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 80%Protein 7%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat5.4 g10%
Carbs75 g23%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium93 mg13%
Iron0 mg0%
Potassium1,100 mg31%
Sodium1,680 mg84%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,100mg31% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items · 5 additives
  • RUSSET POTATOESIngredients
  • SEASONINGIngredients
  • IMITATION BACON FLAVORED CHIPLETS .Ingredients
Ingredient text

RUSSET POTATOES (DRIED POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), SEASONING (CORNSTARCH, WHEY, SALT, COCONUT OIL, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SUGAR, DRIED ONION, NATURAL FLAVORS, BUTTER [CREAM, SALT], POTASSIUM CHLORIDE, MALTODEXTRIN, YEAST EXTRACT, NONFAT DRY MILK, CITRIC ACID, SPICE, REDUCED LACTOSE WHEY, MONO- AND DIGLYCERIDES, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PAPRIKA EXTRACT [COLOR], WHEY PROTEIN CONCENTRATE, ANNATTO EXTRACT [COLOR], LACTIC ACID), IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORS).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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36 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2315862
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