What's in this?

BALANCED BREAKS

Name: BALANCED BREAKS
Brand: Sargento Foods Inc
SKU: US-FDC-2315740

Other Snacks

Sargento Foods Inc As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

NatamycinADI 0.3 mg/kg

10 ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [ALMONDS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, VEGETABLE OIL (COTTONSEED, PEANUT, SOYBEAN AND/OR SUNFLOWER)].

One serving (43 g) = 3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

68 points among 8,482 in Other Snacks

Deducted for Saturated fat·Sodium·Sugars.

68

Moderately processed

−14Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesNatamycin
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy419kcal21% · 1.4 bowls of riceSugars20.9g21% · 7 sugar cubesSaturated fatty acids11.6g77% · 3.2 cheese slicesSodium372mg19%

Where the calories come from 419kcal

Carbs 28%Protein 15%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	419 kcal	21%	–	–
Protein	16.3 g	30%	–	–
Fat	27.9 g	52%	–	–
Carbs	30.2 g	9%	–	–
Sugars	20.9 g	21%	–	–
Fiber	4.7 g	19%	–	–
Calcium	465 mg	66%	–	–
Iron	0.8 mg	7%	–	–
Sodium	372 mg	19%	–	–
Cholesterol	47 mg	16%	–	–
Saturated fatty acids	11.6 g	77%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 465mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 10 items · 1 additives

CHEDDAR CHEESE [PASTEURIZED MILKIngredients
CHEESE CULTUREIngredients
SALTIngredients
ENZYMESIngredients
NATAMYCIN ]Ingredients
DRIED FRUIT AND NUT BLEND [ALMONDSIngredients
CRANBERRIESIngredients
SUGARIngredients
CONTAINS LESS THAN 2% OF SEA SALTIngredients
VEGETABLE OIL ].Ingredients

Ingredient text

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [ALMONDS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, VEGETABLE OIL (COTTONSEED, PEANUT, SOYBEAN AND/OR SUNFLOWER)].

If you keep eating it

Source · Maker · Label

Maker and label · Sargento Foods Inc · USDA FoodData Central · 2022-05-23

Serving 43g · Package – High energy density

More