ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL

Name: ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2315423

Cake, Cookie & Cupcake Mixes

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

12 ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORNSTARCH, EGG WHITE, XANTHAN GUM.

One serving (39 g) = 2 sugar cubes

43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy359kcal18% · 1.2 bowls of riceSugars15.4g15% · 5.1 sugar cubesSaturated fatty acids0g0%Sodium1,200mg60% · 0.6 tsp salt

Where the calories come from 359kcal

Carbs 81%Protein 9%Fat 10%

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	3.9 g	7%	–	–
Carbs	69.2 g	21%	–	–
Fiber	2.6 g	10%	–	–
Calcium	256 mg	37%	–	–
Iron	3.7 mg	31%	–	–
Potassium	205 mg	6%	–	–
Cholesterol	26 mg	9%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 256mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 39g · Package – High energy density