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ASIAN STYLE SESAME TILAPIA ONE STEP COOKING WITH VEGETABLES, ASIAN STYLE SESAME TILAPIA

Name: ASIAN STYLE SESAME TILAPIA ONE STEP COOKING WITH VEGETABLES, ASIAN STYLE SESAME TILAPIA
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2315397

Frozen Dinners & Entrees

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

CaroteneColorNot set

6 ingredients

TILAPIA, BROCCOLI FLORETS, SUGAR SNAP PEAS, ASIAN SESAME SEASONING BLEND (MARGARINE [VEGETABLE OIL AND OLIVE OIL BLEND {PALM OIL, SOY OIL AND OLIVE OIL}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], DEHYDRATED GARLIC, SESAME SEEDS, SUGAR, SALT, SOY SAUCE [WHEAT, SOYBEANS, SALT] MODIFIED CORNSTARCH, MALTODEXTRIN, SESAME OIL, SPICE), CARROTS, YELLOW CARROTS.

One serving (128 g) = 1 sugar cube · 0.7 cheese slices · 0.5 bowls of rice

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56

Heavily processed

−6Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesCarotene
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy125kcal6%Sugars2.3g2% · 0.8 sugar cubesSaturated fatty acids2g13% · 0.5 cheese slicesSodium320mg16%

Where the calories come from 125kcal

Carbs 17%Protein 33%Fat 50%

Items	Amount	% of daily	Category median	Difference
Energy	125 kcal	6%	–	–
Protein	10.2 g	19%	–	–
Fat	7 g	13%	–	–
Carbs	5.5 g	2%	–	–
Sugars	2.3 g	2%	–	–
Fiber	1.6 g	6%	–	–
Calcium	31 mg	4%	–	–
Iron	0.8 mg	7%	–	–
Potassium	266 mg	8%	–	–
Sodium	320 mg	16%	–	–
Cholesterol	23 mg	8%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 2.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 6 items · 1 additives

TILAPIAIngredients
BROCCOLI FLORETSIngredients
SUGAR SNAP PEASIngredients
ASIAN SESAME SEASONING BLENDIngredients
CARROTSIngredients
YELLOW CARROTS.Ingredients

Ingredient text

TILAPIA, BROCCOLI FLORETS, SUGAR SNAP PEAS, ASIAN SESAME SEASONING BLEND (MARGARINE [VEGETABLE OIL AND OLIVE OIL BLEND {PALM OIL, SOY OIL AND OLIVE OIL}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], DEHYDRATED GARLIC, SESAME SEEDS, SUGAR, SALT, SOY SAUCE [WHEAT, SOYBEANS, SALT] MODIFIED CORNSTARCH, MALTODEXTRIN, SESAME OIL, SPICE), CARROTS, YELLOW CARROTS.

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central · 2022-05-23

Serving 128g · Package – Medium energy density

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