Pre-Packaged Fruit & Vegetables
ROASTED KALE, SEA SALT
Pre-Packaged Fruit & Vegetables
Rhythm Superfoods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
LACINATO KALE, HIGH OLEIC SUNFLOWER OIL, *SEA SALT, *VITAMIN E (DERIVED FROM SUNFLOWER SEEDS).
100 g = 1.1 tsp salt · 1.5 bowls of rice
82 points among 5,703 in Pre-Packaged Fruit & Vegetables
Heavily processed.
82
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 455kcal
Carbs 14%Protein 14%Fat 72%
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,820mg260% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Rhythm Superfoods, LLC · USDA FoodData Central
Serving 11g · Package – High energy density
More
82 points among 5,703 in Pre-Packaged Fruit & Vegetables
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2315361