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FIG BAR, LEMON

Cookies & Biscuits

Nature's Bakery LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

25 ingredients

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, LEMON PASTE [NATURALLY MILLED SUGAR, DRIED CANE SUGAR, RICE STARCH, GLYCERIN, APPLE POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, TURMERIC FOR COLOR], CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.

One serving (28 g) = 3.3 sugar cubes

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesAmmonia · · Locust Bean Gum · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 393kcal

Carbs 75%Protein 4%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein3.6 g6%
Fat8.9 g17%
Carbs71.4 g22%
Sugars35.7 g36%
Fiber7.1 g28%
Calcium0 mg0%
Iron1.3 mg11%
Sodium161 mg8%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 5 additives
  • STONE GROUND WHOLE WHEAT FLOURIngredients
  • DRIED CANE SUGARIngredients
  • FIG PASTEIngredients
  • BROWN RICE SYRUPIngredients
  • LEMON PASTE [NATURALLY MILLED SUGARIngredients
  • DRIED CANE SUGARIngredients
  • RICE STARCHIngredients
  • GLYCERINIngredients
  • APPLE POWDERIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • PECTINIngredients
  • LOCUST BEAN GUMIngredients
  • TURMERIC FOR COLOR]Ingredients
  • CANOLA OILIngredients
  • ROLLED OATSIngredients
  • GLYCERINIngredients
  • CULTURED UNBLEACHED WHOLE WHEAT FLOURIngredients
  • CARAMEL COLOR [AMMONIA-FREE]Ingredients
  • OAT FIBERIngredients
  • SEA SALTIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACID.Ingredients
Ingredient text

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, LEMON PASTE [NATURALLY MILLED SUGAR, DRIED CANE SUGAR, RICE STARCH, GLYCERIN, APPLE POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, TURMERIC FOR COLOR], CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Nature's Bakery LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2314980
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