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APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON

Name: APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON
Brand: Associated Wholesale Grocers, Inc.
SKU: US-FDC-2314129

Cereal

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC ROLLED OATS, ORGANIC SEASONING: ORGANIC CANE SUGAR, ORGANIC MOLASSES POWDER (ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN), SALT, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL TO REDUCE DUSTING, ORGANIC CINNAMON, SILICON DIOXIDE TO REDUCE CAKING, NATURAL FLAVORS, ORGANIC DRIED APPLES

One serving (54 g) = 6.3 sugar cubes · 0.7 bowls of rice

55 points among 8,215 in Cereal

Heavily processed.

55

Heavily processed

−11Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy370kcal19% · 1.2 bowls of riceSugars35.2g35% · 12 sugar cubesSaturated fatty acids0g0%Sodium370mg19%

Where the calories come from 370kcal

Carbs 79%Protein 10%Fat 11%

Items	Amount	% of daily	Category median	Difference
Energy	370 kcal	19%	–	–
Protein	9.3 g	17%	–	–
Fat	4.6 g	9%	–	–
Carbs	75.9 g	23%	–	–
Sugars	35.2 g	35%	–	–
Fiber	5.6 g	22%	–	–
Calcium	37 mg	5%	–	–
Iron	3.3 mg	28%	–	–
Potassium	130 mg	4%	–	–
Sodium	370 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items

ORGANIC ROLLED OATSIngredients
ORGANIC SEASONING: ORGANIC CANE SUGARIngredients
ORGANIC MOLASSES POWDERIngredients
SALTIngredients
CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL TO REDUCE DUSTINGIngredients
ORGANIC CINNAMONIngredients
SILICON DIOXIDE TO REDUCE CAKINGIngredients
NATURAL FLAVORSIngredients
ORGANIC DRIED APPLESIngredients

Ingredient text

ORGANIC ROLLED OATS, ORGANIC SEASONING: ORGANIC CANE SUGAR, ORGANIC MOLASSES POWDER (ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN), SALT, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL TO REDUCE DUSTING, ORGANIC CINNAMON, SILICON DIOXIDE TO REDUCE CAKING, NATURAL FLAVORS, ORGANIC DRIED APPLES

If you keep eating it

Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central · 2022-05-23

Serving 54g · Package – High energy density

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