72 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Sodium·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.6 sugar cubes · 1.3 cheese slices · 1.5 bowls of rice
One serving (31 g) = 2.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- GRAHAM FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- SOYBEAN AND PALM OIL. CONTAINS 2% OR LESS OF MOLASSESIngredients
- CINNAMONIngredients
- SALTIngredients
- LEAVENINGIngredients
- SOY LECITHINIngredients
- BHT FOR FRESHNESS.Ingredients
Ingredient text
GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL. CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Keebler Company · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
72 points among 13,307 in Cookies & Biscuits
Where the calories come from 452kcal
Carbs 63%Protein 6%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2310596