Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

OMEGA 3* DELUXE SWEETENED DRIED CRANBERRIES, RAW PEPITAS, ALMONDS, WALNUTS, PECANS & RAW PISTACHIOS TRAIL MIX, OMEGA 3 DELUXE

Hannaford Bros. Co. Per 100 g · Label

85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −15 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • SWEETENED DRIED CRANBERRIESIngredients
  • RAW PEPITASIngredients
  • ALMONDSIngredients
  • WALNUTSIngredients
  • PECANSIngredients
  • RAW PISTACHIOS.Ingredients
Ingredient text

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAW PEPITAS, ALMONDS (ROASTED IN PEANUT AND/OR SUNFLOWER OIL), WALNUTS, PECANS, RAW PISTACHIOS.

If you keep eating it
Source · Maker · Label

Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 514kcal

Carbs 28%Protein 9%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy514 kcal26%
Protein11.4 g21%
Fat37.1 g69%
Carbs37.1 g11%
Sugars25.7 g26%
Fiber5.7 g23%
Calcium86 mg12%
Iron2.6 mg21%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2310531
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