BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL, BELGIAN CHOCOLATE ALMOND COCONUT
The Kroger Co. Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ROLLED OATSIngredients
- SUGARIngredients
- ALMONDSIngredients
- COCONUTIngredients
- COCOAIngredients
- MALTODEXTRINIngredients
- GUM ACACIAIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- UNSWEETENED BELGIAN CHOCOLATEIngredients
- MEDIUM CHAIN TRIGLYCERIDES.Ingredients
Ingredient text
ROLLED OATS, SUGAR, ALMONDS, COCONUT (PRESERVED WITH SODIUM METABISULFITE), COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, GUM ACACIA, NATURAL FLAVORS, SALT, UNSWEETENED BELGIAN CHOCOLATE, MEDIUM CHAIN TRIGLYCERIDES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 65g · Package – High energy density
More
48 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 66%Protein 11%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2310379