Wholesome SnacksWholesome Snacks
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Wholesome Snacks

AJO GARLIC TOSTONES PATACONES, AJO GARLIC

Lam's Foods Inc. Per 100 g · Label

76 points among 6,250 in Wholesome Snacks

3 ingredients.
PLANTAIN and SALT and AND PALM OIL AND/OR SOYA BEAN OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND GARLIC POWDER..

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (28 g) = 1 sugar cube

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items
  • PLANTAINIngredients
  • SALTIngredients
  • AND PALM OIL AND/OR SOYA BEAN OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND GARLIC POWDER.Ingredients
Ingredient text

PLANTAIN, SALT, AND PALM OIL AND/OR SOYA BEAN OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Lam's Foods Inc. · USDA FoodData Central ·

Serving 28g · Package –
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76 points among 6,250 in Wholesome Snacks

Compare with the #1 in category

Where the calories come from kcal

Carbs 47%Protein 3%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein3.6 g6%
Fat28.6 g53%
Carbs60.7 g19%
Sugars10.7 g11%
Fiber7.1 g28%
Calcium0 mg0%
Iron0.7 mg6%
Potassium700 mg20%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2309879
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