Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SWEETENED SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE

Whole Foods Market, Inc. Per 100 g · Label

63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
  • ALMONDSIngredients
  • CASHEWSIngredients
  • MINI MILK CHOCOLATE PEANUT BUTTER CUPSIngredients
  • SALTIngredients
  • VANILLA EXTRACT]Ingredients
  • PEANUT BUTTER [PEANUTSIngredients
  • SALTIngredients
  • CANE SUGARIngredients
  • FRACTIONATED PALM KERNEL OILIngredients
  • LACTOSE [MILKIngredients
  • SALTIngredients
  • SOY LECITHIN [EMULSIFIER]Ingredients
  • SOUR CHERRIES .Ingredients
Ingredient text

ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL*), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL*, SEA SALT), MINI MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK, SOY LECITHIN {EMULSIFIER), SALT, VANILLA EXTRACT], PEANUT BUTTER [PEANUTS, SALT), CANE SUGAR, FRACTIONATED PALM KERNEL OIL, LACTOSE [MILK), SALT, SOY LECITHIN [EMULSIFIER]), SOUR CHERRIES (CHERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 558kcal

Carbs 27%Protein 9%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy558 kcal28%
Protein14 g25%
Fat41.9 g78%
Carbs39.5 g12%
Sugars25.6 g26%
Fiber4.7 g19%
Calcium163 mg23%
Iron3.3 mg27%
Potassium512 mg15%
Sodium128 mg6%
Cholesterol0 mg0%
Saturated fatty acids8.1 g54%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2309126
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