Log

Gravy Mix

BROWN GRAVY MIX WITH ONIONS, BROWN

Publix Super Markets, Inc. Per 100 g · Label

50 points among 823 in Gravy Mix

Heavily processed.

50
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 2 additives
  • WHEAT FLOURIngredients
  • ONION POWDERIngredients
  • FOOD STARCH-MODIFIED SALT PALM OILIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • AUTOLYZED YEAST EXTRACT CONTAINS LESS THAN 2% OF CHICKENIngredients
  • NATURAL FLAVOR GARLIC POWDER WHEYIngredients
  • CARAMEL COLOR DEXTROSEIngredients
  • CITRIC ACID. LACTICACIDIngredients
  • CALCIUM LACTATE DISODIUM INOSNATE DISODIUM GUANYLATEIngredients
Ingredient text

WHEAT FLOUR, ONION POWDER, FOOD STARCH-MODIFIED SALT PALM OIL, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND OR WHEAT), AUTOLYZED YEAST EXTRACT CONTAINS LESS THAN 2% OF CHICKEN, NATURAL FLAVOR GARLIC POWDER WHEY, CARAMEL COLOR DEXTROSE, CITRIC ACID. LACTICACID, CALCIUM LACTATE DISODIUM INOSNATE DISODIUM GUANYLATE

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 6g · Package – High energy density
More

50 points among 823 in Gravy Mix

Where the calories come from 333kcal

Carbs 80%Protein 20%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein16.7 g30%
Fat0 g0%
Carbs66.7 g21%
Sugars0 g0%
Fiber0 g0%
Calcium167 mg24%
Iron1.7 mg14%
Potassium333 mg10%
Sodium4,830 mg242%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2307967
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.