Log

Cheese

1% WHIPPED SPREADABLE COTTAGE CHEESE

Saputo Dairy Foods USA, LLC Per 100 g · Label

79 points among 18,106 in Cheese

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCarbon Dioxide
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • CULTURED NONFA MILKIngredients
  • MILKIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • VITAMIN A PALMITATEIngredients
  • CARBON DIOXIDE . ENZYMES.Ingredients
Ingredient text

CULTURED NONFA MILK, MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS). ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Saputo Dairy Foods USA, LLC · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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79 points among 18,106 in Cheese

Where the calories come from 80kcal

Carbs 17%Protein 69%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein14.2 g26%
Fat1.3 g2%
Carbs3.5 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium93 mg13%
Iron0.3 mg3%
Potassium133 mg4%
Sodium319 mg16%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2307544
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