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Flavored Snack Crackers

SPICY CHEDDAR BAKED CHEESY CRACKER, SPICY CHEDDAR

Wuel, LLC Per 100 g · Label

38 points among 775 in Flavored Snack Crackers

Heavily processed.

38
  • −16Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Annatto Extract
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 395mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 28.2g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
  • CHEDDAR CHEESEIngredients
  • WHEAT FLOURIngredients
  • CORNSTARCHIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SUNFLOWER OILIngredients
  • SUGARIngredients
  • MALT EXTRACTIngredients
  • ONION POWDERIngredients
  • SUNFLOWER LECITHINIngredients
  • JASMINE TEA EXTRACT. SEASONING: SALTIngredients
  • SUGARIngredients
  • CHEDDAR CHEESEIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • BUTTERMILKIngredients
  • WHEYIngredients
  • CANOLA OILIngredients
  • AND DISODIUM PHOSPHATE.Ingredients
Ingredient text

CHEDDAR CHEESE (CULTURED MILK, ENZYMES, ANNATTO EXTRACT, SALT), WHEAT FLOUR, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, SUGAR, MALT EXTRACT, ONION POWDER, SUNFLOWER LECITHIN, JASMINE TEA EXTRACT. SEASONING: SALT, SUGAR, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), YEAST EXTRACT, SPICES, BUTTERMILK, WHEY, CANOLA OIL, AND DISODIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Wuel, LLC · USDA FoodData Central ·

Serving 28.35g · Package – High energy density
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38 points among 775 in Flavored Snack Crackers

Where the calories come from 476kcal

Carbs 37%Protein 21%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy476 kcal24%
Protein28.2 g51%
Fat24.7 g46%
Carbs49.4 g15%
Fiber0 g0%
Calcium395 mg56%
Iron1.1 mg9%
Potassium176 mg5%
Sodium882 mg44%
Cholesterol35 mg12%
Saturated fatty acids10.6 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2306161
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