ICED OATMEAL FLAVORED BAR, ICED OATMEAL
Health Management Resources Corporation Per 100 g · Label
44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
- SOY NUGGETSIngredients
- BROWN RICE SYRUPIngredients
- YOGURT FLAVORED COATINGIngredients
- SOY LECITHINIngredients
- SALTIngredients
- ROLLED OATSIngredients
- SOLUBLE CORN FIBERIngredients
- RAISINSIngredients
- SOY PROTEIN ISOLATEIngredients
- HONEYIngredients
- GLYCERINIngredients
- BROWN SUGARIngredients
- PALM KERNEL OILIngredients
- NATURAL FLAVORIngredients
- GUM ARABICIngredients
- INNAMON.Ingredients
Ingredient text
SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), BROWN RICE SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED NONFAT MILK), SOY LECITHIN, SALT), ROLLED OATS, SOLUBLE CORN FIBER, RAISINS (RAISINS, SUNFLOWER SEED OIL), SOY PROTEIN ISOLATE, HONEY, GLYCERIN, BROWN SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, GUM ARABIC, INNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · Health Management Resources Corporation · USDA FoodData Central ·
Serving 42g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 357kcal
Carbs 58%Protein 25%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2305668