48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- CORN FLOURIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- DRIED APPLESIngredients
- WHOLE OAT FLOURIngredients
- RICE FLOURIngredients
- MOLASSESIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- MIXED TOCOPHEROLSIngredients
- COLOR .Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, CORN FLOUR, EXPELLER PRESSED CANOLA OIL, DRIED APPLES, WHOLE OAT FLOUR, RICE FLOUR, MOLASSES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS), COLOR (ANNATTO, TURMERIC, VEGETABLE JUICE).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 60g · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 68%Protein 8%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2305195