Log

Cereal

TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON

Mylk Labs, LLC Per 100 g · Label

72 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.4g하루 권장의 38%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.8mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • GLUTEN-FREE OATSIngredients
  • COCONUTIngredients
  • ALMONDSIngredients
  • ORGANIC COCONUT SUGAR*Ingredients
  • CINNAMONIngredients
  • HIMALAYAN PINK SALTIngredients
Ingredient text

GLUTEN-FREE OATS, COCONUT, ALMONDS, ORGANIC COCONUT SUGAR*, CINNAMON, HIMALAYAN PINK SALT

If you keep eating it
Source · Maker · Label

Maker and label · Mylk Labs, LLC · USDA FoodData Central ·

Serving 53g · Package – High energy density
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72 points among 8,215 in Cereal

Where the calories come from 434kcal

Carbs 56%Protein 10%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy434 kcal22%
Protein11.3 g21%
Fat17 g31%
Carbs62.3 g19%
Sugars9.4 g9%
Fiber9.4 g38%
Calcium94 mg13%
Iron3.8 mg31%
Potassium496 mg14%
Sodium132 mg7%
Cholesterol0 mg0%
Saturated fatty acids7.6 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2302711
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